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Ep 77 How to get 1% Better

October 06, 2022 1 min read

“The best place to start is to intentionally invest 1% of your day into yourself and become a better version of you today than you were yesterday. Then wake up tomorrow and do the same thing. Rinse & Repeat. It’s actually quite simple.” Brian Cain On this episode, Bryan and Jessie talk again about the power of compounding habits but this time through the lens of being 1% better every day. How many minutes are there in a day? 1,440 minutes. Now, what’s 1% of 1,440? It’s 14 minutes and 24 seconds. Here’s the question: What’s the one thing you KNOW you could be doing that, if you spent just 1% of your day doing it, would have THE most positive impact on your life? Now go out and do it…for 14 minutes and 24 seconds…EVERY-SINGLE-DAY!


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