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Ep. 018 Do your words matter?

July 29, 2021 1 min read

💥  “It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.”   -Robert Kiyosaki

On this episode Bryan & Jessie talk about the power of words & self-talk. They discuss Ellen Langer’s research at Harvard on the topic and how Bryan & Jessie are constantly monitoring the words they use in their home and between their ears. You’ll also learn the practice of ‘scratching your CD.’

Want to take action?  Heck yeah!

  • Create a list of common negative phrases/thoughts that you tell yourself
  • Create a new list of positive affirmations.  Use these phrases whenever the negative self-talk arises 

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