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Ep 73 Solid vs Pseudo Self

September 01, 2022 1 min read

On this episode, Bryan and Jessie chat about the Solid vs Pseudo Self and how this translates to relationships.  They break down how to align with the true, vulnerable and complete version of self in order to be able to show up for others. They discuss Self-Love vs Self-Like, finding beauty in contrast, and the importance of identity when entering or fostering a partnership or relationship.

Want to take action?  Heck yeah!

1️  Use this idea as an opportunity to check-in with the pieces of yourself that you really like and whether they are being fostered.

2️  Check-in with your current relationships to make sure that you are sharing your whole, complete version of solid self.

3️ Take time to be present and celebrate/highlight the small wins and moments that are going well!